How long you have been teaching:Since graduating in 2012, I now specialize in therapeutic based Hatha Yoga, Vinyasa Yoga, Prenatal/Postnatal Yoga, and meditation. Trained under the guidance of Swami Sarasvatyananda from the Temple of Kriya Yoga, I am certified in therapeutic based Hatha Yoga. My friends and students refer to me as “Yogi Rae”.
What inspires you to teach:My classes are completely inspired by my students and their goals. Each class is specifically designed with them in mind, meeting their particular needs for that specific day.
Fun Fact: I am a huge foodie and love to explore new and creative cuisine – from simple and healthy to artistically tasty!