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Eat Healthy & Still Feel Full (Recipes included)

1. Spiced Green Tea Smoothie Rule: Forget about soda Sodas are made of sugars! Try boiling and you will see just how much. My perfect replacement to that has been healthy smoothies! Green tea has been proven to be effective weight loss. This spiced green tea is a quick new way to enjoy yourself while…

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Banana Cream Pie Oatmeal Smoothie

Dessert doesn’t have to derail your week.  Try this delicious, creamy, filling smoothie from Bloglovin: Ingredients 1 1/2 – 2 medium ripe bananas, frozen (150 g) 3/4 cup (177 ml) unsweetened almond milk 1/4 cup (20 g) rolled oats** 1/2 Tbsp (8g) natural almond butter*** ½ tsp vanilla extract 1/8 tsp ground cinnamon pinch of…

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5 ingredient recipes for busy weeknights

27 delicious recipes from our friends at Greatist: http://greatist.com/eat/healthy-weeknight-recipes   Meat and Poultry 1. Grilled Chicken With Tomato, Soy, and Sesame Seeds Photo: Fuss Free Cooking PIN IT This recipe is so simple yet doesn’t skimp on flavor in the slightest. Combine four marinade ingredients, then pour it over the chicken. Bake. Serve. Done! Pair…

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33 Surprisingly DELICIOUS cauliflower recipes

Discovering that cauliflower makes a mash so yummy it rivals mashed potatoes, was a GAME CHANGER for me.  Now I can have that satisfying taste without resorting to the carbs my eating plan mostly excludes. These recipes from Greatist prove that cauliflower goes a long way.  Cauliflower and corned beef hash anyone? Yes please!!  …

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Granny’s Detoxifier

This drink contains iron and Vitamin K, both of which increase organ function. Improving organ function, especially in the kidneys, helps your body eliminate toxins more efficiently. Recipe: Kale Granny Smith apple Green grapes Cucumber/ Celery Optional items Coconut Water, ginger, splash of lemon

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